It's time to make peace 

with food.

Are you struggling?

Struggling with food can feel like you’re struggling with life. It can take over your sense of self, change your relationships, and change your outlook on life. It can degrade your self-trust and keep you feeling stuck, not knowing what to do to fix it all.

The good news is that overcoming binge eating, emotional eating, or overeating is possible for everyone. Yes it is a journey, and each journey is unique, but with the right knowledge, tools, mindset and support you too can find freedom around food and finally find the peace you’ve been craving.

I'm Andréa

I'm a Strategic Intervention Life Coach, an Emotional Freedom Technique (tapping) practitioner, and am certified in Plant Based Nutrition. I'm passionate about emotional, mental, and physical health and healing. Through deep conversations, inner work and powerful tools, I support and guide you to find the peace with food and self you've been searching for. 

Here's where I can help...




with Food


& Speaking


“Andréa holds space for me in a way that is both supportive and creatively challenging. Our conversations are inspiring and always feel like we get to the heart of the matter. ” 

—  A.M., Life Coaching Client

Grab my Free Video Training:

What is Binge Eating & How Do I Stop? 

  • Grey Instagram Icon
  • Grey Facebook Icon


Halifax, Nova Scotia, CANADA