Make Peace with Food
I work with individuals for 1:1 private coaching via the Zoom video platform. Although I live and play in Halifax, Nova Scotia, my clients are not limited by location.
Peace with food is the result of improving the physiological, emotional and habitual components of your relationship with food. I will help you understand the foundational reasons you overeat, then support you in developing the skills of compassion, kindness and commitment needed as together we navigate the change you seek. Through EFT 'tapping', I am able to help you release any deeper emotional blocks or stressors that may keep you returning to food.
The goal of our work together is to heal your relationship with food so that you can find the mental, emotional and physical peace and freedom you've been craving.
Book a Discovery Call
Free Consultation for Potential Clients
In this free call we'll chat about what you are struggling with and what your goals are. When we determine your specific goals, we can discuss whether coaching is the next best step for moving forward. If you are serious about healing your relationship with food, this is an important call to get to know each other more and establish if we are a good fit. Discovery calls are 30-40 minutes.
"Andréa has profoundly changed my life. I have immense gratitude for our time together and can confidently say it is one of the best investments I have ever made."
L.S., Halifax, Canada