Make Peace with Food

 Peace & Possibilities; Healing Body & Mind Through Peaceful Eating

Heal your relationship with food and self with private 1:1 coaching, tools, teachings and support to get you the awareness, mindset, and emotional breakthroughs you need to make peace with food.


Peace with food is the result of improving the emotional, physiological, and habitual components of your relationship with food. I will help you understand some of the foundational reasons you overeat, then support you in developing the compassion, kindness and commitment needed to navigate the change you seek, and help you release any deeper emotional blocks or stressors that may keep you returning to food.


The goal of this program is to help you heal your relationship with food so that you can find the mental, emotional and physical peace and freedom you've been craving.

Book a Discovery Call

Free Consultation for New Clients

In this free call we'll chat about what you are struggling with and what your goals are. When we determine your specific goals, we can discuss a strategy for moving forward. If you are serious about healing your relationship with food, this is an important call to get to know each other more and establish if we are a good fit. Discovery calls are 30-45 minutes.


"Andréa has profoundly changed my life. I have immense gratitude for our time together and can confidently say it is one of the best investments I have ever made."

L.S., Halifax, Canada

Grab my Free Video Training:

What is Binge Eating & How Do I Stop? 

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Halifax, Nova Scotia, CANADA